Still looking for oven temp. Then transfer it to a large area covered in a large, clean tablecloth or bed sheet. The risk of anemia is higher during pregnancy, and if neglected, it could lead to preterm labor and low birth weight in babies. Pro Tip: One of the ways I have had the most success is to lift and stretch the dough by sliding my hands underneath (be sure to remove rings in advance!) Our references consist of resources established by authorities in their respective fields. Hope you enjoy! Thank you. Spread one sheet of puff pastry and roll out to about 12" x 12" square. Just dont forget to thaw the phyllo dough in the fridge overnight like I did. Take the Free Pregnancy Quiz to find out if you're eating right! Your photography is so amazing! The host of nutrients gives apples the power to prevent many common and major diseases. I would love to make them in advance, then bake them Christmas morning. Like a little holiday:). Is It Safe To Consume Tulsi (Holy Basil) During Pregnancy? This ensures that they soften adequately, and also ensures that they dont exude too much liquid while baking, which would make the pastry soggy. Repeat the process with the remaining phyllo sheets and apple filling. Smells good, though. Ive made strudel by making my own dough, but am excited about trying it with the phyllo. I read some comments about rock hard dough. Go to the grocery store and buy all of the pop-tarts they have. He would take a ball of dough no bigger than a fist and pull it little by little (no rolling pin) until the whole thing was as large as a kitchen table - and paper thin. 22 Quick and Easy Recipes in 30 Minutes (or less) + 5 Chef Secrets To Make You A Better Cook! Hope you enjoy! Roll up jelly-roll style and carefully transfer to the prepared baking sheet, seam side down. LET'S CONNECT: Website Then she worked as a nutrition faculty and clinical nutrition coach in Holistic, Therapeutic and Functional Nutrition. In a large skillet, combine the apples, granulated sugar, cinnamon, brandy, raisins, and salt. The simple, sweet filling is made with fresh apples, cinnamon, sugar, and raisins for an authentic taste based on the many slices of apple strudel I ate while in Germany! They are highly nutritious and rich in antioxidants, phytonutrientsiXNatural chemicals and nutrients obtained from plants. Roll up jelly-roll style and carefully transfer to the prepared baking sheet. Stir the finely diced apples, brown sugar, raisins, walnuts, cornstarch, cinnamon and lemon zest together in a small bowl until well combined. Although good, you may consume apples in moderation since they are also rich sources of glucose and may lead to excess weight gain. Try to keep it stored on the bottom shelf where it's the coldest - baked strudel gets soggy as time goes on. If you overmeasure, there might not be enough liquid and you might struggle with your dough. You can learn more about the authenticity of the information we present in our. Pro Tip: If you opted to make one large strudel rather than two smaller ones and your strudel doesn't fit on your pan, you can curve it into a "C" or "U" shape and no one will be the wiser when you slice it before serving. Or snap a photo and share it on Instagram; be sure to tag me @onceuponachef. When I retried it, I used king arthur bread flour, and to save myself the trouble of working with another rock hard ball, I bumped the water to 1/2 cup and just added flour as needed while kneading. Preheat oven to 400F. If I have no dough hook, and I'm doing ALL of the kneading by hand, what's the physical sign that I've hit the right spot? Traditionally, apple strudel is made with strudel dough. If frozen, remove it from the freezer for 15 minutes or 5 minutes after it has thawed. Will surely have this amazing recipe again! Hi Lucy, I think that would work. When you first start, you can use your knuckles (be sure to remove all jewelry first) underneath the dough to stretch it like a pizza with the back of your hands. I wonder what could have happened? Arrange your frozen goods in the fridge overnight. Is it possible to reheat frozen apples from an air fryer? Apple strudel, a flaky phyllo pastry filled with brandy-soaked raisins, apples and walnuts, is delicious any time of day with a cup of coffee. Easy Apple Strudel with Flaky Phyllo Crust - The Mediterranean Dish After completing her Masters, Shivani Sikri did a postgraduate in nutrition and health education, a postgraduate diploma in public health and nutrition (PGDPHN), and a postgraduate diploma in nutrition and clinical dietetics. Forgot to buy them! My husband and I lived in Germany for a little bit and we absolutely loved it! Peel, core, and slice the apples into similar sized slices (photo 1). Slice the apples into 1/4-inch slices and squeeze half a lemon over them to prevent browning. Remove the apple mix from the pan with a slotted spoon and cool to room . Custard Apple (Sitaphal) During Pregnancy: Benefits & Risks I rolled it with a rolling pin on parchment and this was the hard part. The sweet apples flavored with warm spices l. What a beautiful pastry! Directions. Hi Maureen, sorry you had a problem with this. This is really my kind of dessert! With fingers, press dough lightly into rectangle; press perforations to seal. I find it easiest to use my stand mixer to do this, but it could be done by hand. Store it in an airtight container in the refrigerator for up to three days. MomJunction believes in providing reliable, research-backed information to you. If the food is hot, place it in the foil and reheat for 30 minutes at 190C. If you tried to roll or stretch it out at this point without resting it wouldn't work very well. That's so interesting that you can buy strudel dough at any market there! Nutritional information is offered as a courtesy and should not be construed as a guarantee. I could almost taste that beautiful strudel. Will wrapping the prepared rolls in plastic wrap and then aluminum foil be enough to keep the phyllo from drying out? How many ounces of apples should I use and what are the dimensions of the pastry sheet? Read my full disclosure policy. Can this be assembled ahead of time and then baked later? Quick question: Were an anti-raisin household any reason we couldnt just leave them out (as well as the brandy)? Don't rush stretching the dough. Can I freeze apple strudel? Read for more information. Thanks again for another wonderful recipe. And you may or may not know that while I live in NJ, I grew up in Houston, Texas! Reheat the frozen meat in the oven for a few minutes, then defrost in the freezer. I used unflavoured coconut oil in place of butter and it came out perfect. If you make it again, make sure to set it on the middle rack. Place the strudel on a baking sheet lined with parchment paper. I do have a question. Serve warm with a scoop of vanilla ice cream, if desired. Measure your flour carefully using the spoon and level method. The measuring ingredients using cups simply leave rooms for errors and extra things to wash. Everyone who bakes really should own a scale- its roughly $20 for a decent scale and last a long time. Set aside. Morning Sickness: The inclusion of vitamin B6 in the custard apple helps prevent and reduce nausea and morning sickness to a great extent. Cover the bowl tightly with plastic wrap and let the dough rest for 60-90 minutes. Both my mother (German) and mother-in-law (Hungarian) made their strudel dough with butter. How do I store the rest of the strudel? Maybe next time Ill just make an apple pie instead. strudel recipe. Im sure it would have tasted better if the filling had stayed in the pastry. This is a delightful Fall dessert to serve with all the fresh apples that come into season, but it is also so perfectly Christmas-ysince the song "My Favorite Things" from "Sound of Music" seems to have become a Christmas song and it includes the line about "crisp apple strudel". The best way to do this is to freeze the strudel before baking it. Hi Jenn! Apple Strudel Recipe - Simply Home Cooked Next attempt will be 2 apples and half the raisins and brown sugar. We use puff pastry and we dont cook the apples before putting them in we just put them in raw with some raisins , walnuts, cinnamon and sugar or honey. Custard apple is loaded with fiber that helps to normalize bowel movements and reduces the constipation issues that pregnant women commonly face during this period. I want to come to your house and make one with you! I'm guessing granny Smith? According to the U.S. Department of Agriculture, fruit pie made with sugar can be kept at room temperature for up to two days. Or let us know if you do and how close those guesses are! Thank you so much for this very delicious and super easy to make apple strudel recipe! Pregnant women normally have increased body temperature and hot flashes . Apple Strudel - Culinary Hill Free radicals otherwise can lead to oxidative damage of cells, DNA and their functioning ability (5). Set one half of the dough to the side. Calories. While eating a reasonable amount of apple is good for both mother and the baby, overindulging in it can be a bad idea. I always use a mix of apples, but Granny Smith, honey crisp, envy, pink lady, and golden delicious are my go-to choices usually. Followed the recipe exactly. Slice the apples thinly and uniformly. 3. It should just be a really smooth, elastic dough. Lightly brush the top of the pastry with the egg wash. Bake for 35 40 minutes, until golden brown. Apples are fiber-rich fruits that help in proper digestion also, it contains pectins, which help to bulk up stool and promote smooth bowel movements (10). I just finished reading The Berlin Girl, and theres a LOT of strudel-eating going on in that book. When making a traditional apple strudel recipe from scratch, the only potentially intimidating element is the strudel dough. Brush the strudel all over with melted butter. And, if possible, use a mix of different varietals for better flavor. How do you reheat frozen strudel? Add to apples and gently stir to coat. Unfortunately, I mis read about freezing BEFORE cooking it. However, its important to make sure you have apples in healthy and proper ways. Yes, you can eat longan when pregnant. Any ideas why this might happen? So, will it be OK if I freeze a cooked roll? So now I have to try it. I find that it works wonders for strudel if you let it thaw out completely. My helpers were front and center for this one the first time I photographed it back in 2017. Is It Safe To Have Apple Cider Vinegar During Pregnancy? document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Hope you enjoy if you try it! And the resulting strudel is a delicious, festive dessert just like the ones you would get in Austria or Germany filled with sweet, spiced apples and raisins in a flaky crust that everyone will love! Try clearing your browser and see if that fixes it? I just made this and it turned out perfect! I was having company and thought that this looked easy enough. Also, do you have another cookbook in the works? This is amazing. Explore best places to eat apple strudel in Gampern and nearby. Honestly, I haven't even looked into it yet. These can be assembled up to 2 hours ahead and refrigerated but thats about it. Shivani Sikri is the chief nutritionist and co-founder of Nutri4Verve and holds about 13 years of experience in the field of nutrition. This post was originally published in September, 2017. Unroll the phyllo and cover it with the plastic wrap from the package or a sheet of wax paper, followed by the damp towel; keep it covered as you work so it doesnt dry out. But other than that, would the recipe remain the same? Get high-quality PDF version by clicking below. Apple strudel has 170 calories per 100g, that is 53% lower than other foods in Cakes and pastries. This post may contain affiliate links. 11 Side Effects of Eating Apples Every Day Eat This Not That Bake for 25-30 minutes or until the dough is golden brown. Layer with four additional phyllo sheets, brushing each layer with the melted butter. That happened to me too! The Plant-based Pregnancy Podcast on Apple Podcasts She started her career as a CSR project coordinator for a healthy eating and active lifestyle project catering to school children. Spread half of the apple mixture on top of the panko. Hi Scott, you can just replace the brandy with water it will still be really good. Just wondering what kind of raisins I should use. Apple strudel is meant to be eaten for dessert or any time of day with a cup of coffee. Heat 75g of the sugar and the vanilla seeds in a medium, heavy-based frying pan over a medium-low heat for 5-8 mins, or until golden brown and caramelised. but am short of time. Both strudel should fit side by side on the same baking sheet with space between them. I hope that helps! The raisins make it! Apple strudel is meant to be eaten for dessert or any time of day with a cup of coffee. Place the pies in the oven for 20 minutes, removing the foil after 5 minutes, to ensure that they are piping hot. It came out perfectly ! You could also bake it in advance, then reheat in the oven so it's warm and to crisp up the outside again a bit before serving. You can also take a picture and tag me on Instagram @houseofnasheats or share it on the Pinterest pin so I can see. Upgrade to a 3-month subscription to receive a FREE analysis of your diet (valued at $97). Have the melted butter nearby with a brush. Dust with confectioners sugar, then serve warm or room temperature. , Public health and Clinical Nutrition & Dietetics, 9 Wonderful Health Benefits Of Passion Fruit During Pregnancy, 10 Health Benefits Of Eating Green Apples During Pregnancy. It came out pretty good though. Oh, and while perhaps not traditional, I love a big scoop of vanilla ice cream to go along with my apple strudel. If you dont have panko, you can use plain bread crumbs. There are a few tricks to working with phyllo dough, but once you get the hang of it, its easy. Apple strudel can be kept in the fridge for a short period of time or for a longer period of time, but it does not last very long or stay as tasty as fresh. I still love and adore all things that remind me of Germany and its language, culture, people, and of course, food. Highly recommended! Eating Kimchi during pregnancy may protect against Candida, a fungal infection caused by yeast. Fold the border over the apple filling on both sides to hold the apple filling inside the strudel as it rolls. However a random craving one day very early in my pregnancy. Low FODMAP Apple Strudel - FODMAP Everyday Stradel is stored in this manner. Unfold one puff pastry sheet on the towel. Eating apples during pregnancy can lower the risk of developing childhood asthma and allergic diseases. Hi Jenn Hope you enjoy! Mix the flour and salt in a large bowl. Viel Glck und guten appetit! Glad you enjoyed this! Your strudel can be stored in an airtight container in the refrigerator. Daily consumption of apples reduces bad cholesterol levels, plaque formation, and inflammation of artery walls (7). Sounds like you did all the right things! The trick is to use an acid like apple cider vinegar or lemon juice in the strudel dough, knead the dough well to develop the gluten, and then let it rest so that it can fully relax before you attempt stretching it. I was disappointed that I couldn't get it to work. So glad you like it, Lucy! Can I eat apples with skin when pregnant? I tried it earlier with great results and have frozen a couple per your instructions to serve this weekend (Canadian Thanksgiving). 2. Having an apple handy can be helpful when you feel hungry or have low blood sugar issues (6). Adjust your grip on the fabric to be closer to the now partially rolled apple strudel and lift to roll the strudel again, continuing until the strudel rolls completely up on itself and making sure that the edges that were folded over don't come untucked. A supportive community and membership helping you navigate pregnancy symptoms with ease. Take a square and place on a separate parchment paper. That certainly wasn't my experience, it was soft and pliable using the exact ingredients and quantities quoted. Cravings during pregnancy are usual. I made this and it was awesome! . Using the paddle attachment, add in the water, oil, and vinegar while mixing on low speed until you get a soft dough. Place on a baking sheet and spray with oil. There are no fruits prohibited during pregnancy but there is a belief that longan should not be eaten when pregnant because it is known to increase body temperature, cause dry mouth, and constipation. Needless to say, when he was. Next, melt the stick of butter, and set the oven to 350F. I would like to know your feelings and/or suggestions on adapting it to use with Dark Morello Cherries in syrup. Required fields are marked *. Amygdalin is a part of the seeds' chemical defenses.