This past year was really hard and my weight could have went the other way. Our focus on creativity, safety, and effective teaching strategies have made us respected pioneers in the bungee fitness industry. Come in today to schedule your FREE Bungee Fit Assessment! Plan on arriving 15 minutes early! We promise it will be the most fun you have ever had working out! Bounce your way to a healthier, happier and more fit YOU! But for me, exercise was more than an activity and fitness more than a lifestyle. I had so many questions and emailed various studios.. Bungee Fitness is a class format that. Bungee Fitness Michigan - 2023 | UsFitnessFinder.com Zeal was the only place that promptly responded back to me in a timely manner. HOME | Launch Bungee Fitness | Moore, OK Our goal is to provide low impact exercises for all fitness levels. Bungee Fit focuses on full body workouts that get your heart pumping to its cardio max in just 15 seconds with little stress on the rest of your body! Hi!! I was a gymnast as a kid. You cannot be pregnant, have major health issues, or have recent surgeries within the past 6 months. Ann Arbor, MI Lansing, MI Novi, MI Grand Rapids, MI Mississippi Jackson, MS New Jersey Deptford, NJ New York Queens, NY North Carolina Asheville, NC Ohio Jeffersonville, OH Rhode Island Corporate Warwick, RI Launch Franchising Virginia Herndon, VA Richmond, VA Make This My Location . The studio located at 5127 Allen Rd., and provides a fun way to maximize . I. There are a few restrictions specific to Bungee Fitness: What Should I Expect for my First Bungee Fitness Class? Booby & Bounce is perfect for anyone who wants to have some fun while getting fit! Bungee Workout - Bungee Fitness Zeal Aerial Fitness Classes Times: 45 minutes for Bungee Basics, First 15 minutes dedicated to safety brief and assistance hooking into harnesses. We know not everyone can't attend in studio classes but everyone needs FLEX in their life. Plyometrics - also know as jump training- muscles exert maximum force in short intervals to increase both speed and power. for pricing and availability. Perfect for all fitness levels. The Complete Guide to finding a Bungee Studio near me [2023 updated]. All rights reserved Bungee Super Fly combines resistance training and a cardiovascular workout, while being attached to a bungee cord. This studio offers classes in aerial silks, aerial yoga, and aerial bungee. Fly Bungee offers elite training and professional, high-quality equipment. Participants must be at least 16 years. We use cookies to analyze website traffic and optimize your website experience. Bungee Fitness is an innovative form of workout that uses a harness and bungee cord to allow users to perform a range of exercises. I am so happy to be able to bring Bungee Fitness to Sarasota, FL. Bungee fitness was developed in Thailand only five years ago. plus, its FUN! There are moves designed for first-timers. But in that short period of time, the practice has since become a highly popular cardio workout that is fun, new, and healthful. Krazy Fit: *NEW* JumpFit & BungeeFit classes! Bungee exercise classes have been growing in popularity over the past few years, offering a unique and exciting way to get in shape. Are there any restrictions? Yes, Bungee Fitness provides a full core workout, exercising all major muscle groups. Copyright 2023 Body By Bungee - All Rights Reserved. Fast start 45 minutes for Level I, Level II and III. We are the first certified bungee fitness studio in the state of Michigan. 514 S Bryant Ave Sling Bungee offers elite training and professional, high-quality equipment. Centro de Bungee Fit, escuela nica en aprendizaje y entrenamiento de Telas Areas y Acrobacias en Madrid. We introduce all members to this concept with a Level 1 class. Our goal is to provide low impact exercises for all fitness levels. I started my journey here at Body By Bungee when I moved to florida because I needed to find a workout I enjoyed and loved and I found that here! Paula Teeter opened So Fly Bungee Fitness in May 2021. Children under the ages of 12 will not be allowed inside the studio. I know I wouldn't have gotten here without Sling Bungee Fitness. Bungee Fitness: Fly high with this new workout that has people jumping ALL CLIENTS MUST ATTEND AT LEAST 1 LEVEL 2 CLASS BEFORE ATTENDING A LEVEL 3. Trust me, this is not your typical (not-so-fun) introductory class. Sling Bungee takes the science of plyometrics to new heights, with a bungee-assisted, cardio-focused workout. Be sure to eat a couple hours before class and empty your bladder before you come (or when you arrive.) On Tuesday, Newswatch 16's. Sling Bungee Fitness Equipment, the smart choice foryour Bungee Dance business. The second type of rope consists of unbraided cords which can be home-made. Jump Like a Kangaroo and Soar on a Bungee Rope at Krazy Fit Detroit 1111 Godfrey Ave SW Grand Rapids MI . Studio Bungee utilizes the ASTRO-DURANCE Total Body Bungee System, a revolutionary full body training system. I love this place!! Bungee Flow is a lower intensity - low impact full body, 45 minute workout that focusses on using key Bungee . Through choreographed sequences, all-out sprints and plyometric exercises using the trampoline, the floor and a combination of both, your heart rate will soar, increasing your cardiovascular health by light-years! Each client is then privately weighed and each station is customized for each individual. These moves help them to learn how bungee fitness works and also allows them to develop trust in the equipment. Directions. The bungee dance fitness classes locations can help with all your needs. Introduction Address: 3101 N. Rock Road, Suite 185, Wichita, 67226. Once you have it downloaded, follow the prompts to register. Note: Weight restrictions for bungee classes are 90-275lb. I fractured my tail bone during delivery of my sons, and it really affected my workouts, so I just gave up. This studio offers a variety of classes, including bungee fitness, trampoline fitness, and parkour. We search for locations for bungee jumping in Michigan but as new professional bungee companies become available and others do not have a well known presence, letting us know these locations will help grow the online adventure community. Instructors use a variety of equipment to work your entire body and encompass techniques such as calisthenics, HIIT, circuit training, boxing and many more! Bungee Fitness allows me to workout again while it being low impact on my joints. Then we have Booby & Bounce. You will put on a pair of jump shoes that will absorb the impact of your workout while burning a lot of calories. I created a fire-burning passion like no other. In this class we are again building on the skills you learned in Level I & II and taking it further. Bungee Fitness! - Astro-Durance Landings Invented by Patty Cummings, Astro-Durance is a low-impact, anti-gravity program that's suitable for all shapes, sizes, and fitness levels.From athletes to individuals with physical limitations or autoimmune diseases, Astro-Durance offers a full-body workout that burns fat . The Gravity Room is perfect for anyone who wants to try something new and exciting! New Page Krazy Fit Detroit You are only required to come to this class once before moving on to Bungee Level I. ALL CLIENTS MUST ATTEND AT LEAST 1 LEVEL 3 CLASS BEFORE ATTENDING A LEVEL 4. Im excited to help you feel the same and have you in a class with me! A beginner should join a bungee workclass for beginners so that the instructor can guide the group in the best direction. Our certified zumba instructor creates each routine special so that you forget youre even working out! Grand Rapids, Mich. - Fly into a new fitness program with bungee fitness classes at Zeal Aerial Fitness. Each client will need to complete a waiver and health questionnaire. We'll help determain if becoming B.F.F's (Bungee Fit Friends) and launching your fun & fitness health journey with us, is the right direction for you. Once you have attended [] Sling Bungee Fitness studio was born. As my diagnosis became my reality, it was crushing. I have been taking the Intro to Zeal series and it has been SO fun! Grand Rapids, MI, 49503, United States. Bungee Swing Workout Class in Raleigh, NC | A Step to Gold 3101 N Rock Rd, suite 185 Wichita, KS 67226, 3101 N Rock Rd, Suite 185 Wichita ks 67226, Low impact In Level 2, you will be repetitively practicing techniques and adding routines to get you ready to move on to the faster-paced Level 3! Next on the list is The Gravity Room. This class is split into two sections: In-harness cardio + out-of-harness strength training. They offer bungee jumping at their stand alone bungee facility located 200 feet above a large pool of water. We are excited to have you in class! If not, please continue Level II until you have mastered those to prevent injury to yourself or others. *Restrictions: you must be 16 years of age, 16-17 years old requires a parent waiver. I've tried all sorts of workouts to lose my belly fat, but Sling Bungee made ALL THE DIFFERENCE IN THE WORLD! You will then be privately weighed so that we can correct fit you for a harness and number of bungees. You will spend time getting comfortable in the harness and learning to trust the bungee. Bungee fitness is a motion based, resistance training program. . SmartStraps. Cardio based exercise that encompasses latin based music and a combination of fast and slow dance moves. I hope to make an impact on YOU too! We will be taking the basic moves of squats, ups, lunges, burpees and more and adding more cardio so get ready to get your heart rate up and sweat! Pure Barre Saginaw | Try a Free Barre Class Our Bungee 101 class is where youll learn our bungee fitness fundamentals while getting a killer full-body workout! A 30-minute workout revs trainees to high cardio within 20 seconds, burns up to 1200 calories and leaves metabolism burning for 24 hours. CLICK TO LISTEN. Bungee Exercise is Making an Appearance in Northern Michigan (Inside the All Fit Collective) It is all about bungee exercise and will have you coming back for more. If you have been away from the studio for a while, it is recommended to re-take the Intro class to refresh your skills. Thats an additional step some bungee jumping operators take to ensure the safety of their jumpers. Bungee Fitness involves cardio, strength training, and full body-workout while attached to a harness and bungee cord. Looking for a new and exciting way to get fit? Weve taken the Bungee 101 fundamental moves and leveled them up! located at 5127 Allen Rd, Allen Park MI 48101 Only available through Sling Bungee Fitness. By accepting our use of cookies, your data will be aggregated with all other user data. Please recommend a location for bungee jumping. (Inside the All Fit Collective) How many calories can one burn in a Bungee Fitness session? No recent surgeries (last 3 months) and cannot be pregnant. Bungee Fitness is a good workout! There's a new exciting way of getting "Krazy Fit" in town - WXYZ First, book our short 15-minute discovery call to chat about goals, pricing, and more. While bungee fitness reduces impact by up to 70 percent, we still offer high energy. Grounded Aerial is a company that does many things. 8-Pack Assorted Length Adjustable Bungee Cord. **MUST TAKE AT LEAST 2 BUNGEE 101 CLASSES PRIOR TO BOOKING THIS CLASS**. CUSTOM EQUIPMENT. Bungee Fitness is fitness training that can make you jump out of your comfort zone to revamp your regular workout routine to plunge into this revolutionary technology that makes exercise fun! Amy Peterson is a fitness coach who specializes in Bungee Fitness, a new and unique form of cardio exercise that is quickly gaining popularity among those looking for a fun and effective way to lose weight. Bungee Fitness Springs Into Plymouth | wnep.com Ready to get in better shape but need a low impact workout? Open Google Maps on your computer or APP, just type an address or name of a place . Contact a location near you for products or services. Subscribe to our mailing list! AereoWork Bungee combina un entrenamiento de resistencia y cardio de una manera diferente y divertida con una serie de ejercicios y coreografas usando un arns en la cintura, sujetado a unas ligas enganchadas a un anclaje en el techo. Bungee Fitness Michigan - House of Bungee | Jackson MI - Facebook Our Kangaroo Jump Fit Classes are a great source of cardio that is designed to be light impact on your joints and high cardio! Bungee fitness classes coming to Grand Rapids studio - WXMI After gaining confidence from the previous levels, come put all that you have learned into practice. ! *This is where you start your bungee journey, all first-time guests must take this class*. This is a faster paced class incorporating the skill sets and techniques you learned in the Bungee Basics class. Update: Still loving every class Ive taken here! ALL CLIENTS MUST ATTEND AT LEAST 1 LEVEL 1 CLASS BEFORE ATTENDING A LEVEL 2 CLASS. I had to find a way to get myself back, to find my resilience. The instructors at Zeal do such a great job at creating a comfortable and encouraging atmosphere that even the students follow their lead. Classes - Bungee Bliss We greatly appreciate your assistance. In our bungee classes, out students will FLY! With this class, your body and occasional weights is all you need to work up a sweat. Our Muscle Fit classes are designed to be a more traditional approach to working out. **We can book private "glow bungee" parties as well**. This class combines the bungees with pilates like movements for the ultimate stretch based work out. Is Bungee Fitness Right for me? Bungee fitness is fun, a killer workout and I always want to come back for more. This low impact, high intensity form of exercise is great for most, but what should you expect and is this exercise right for you? Michigan has a variety of opportunities for the bungee jumping enthusiast. This rope produces a softer, longer bounce. Bungee Fitness. In 2013, they purchased Youngs High Bridge to operate a bungee jumping platform. attached to a bungee support system customized to their height and weight. See how a room full of exercisers can get a full-body workout, while suspended from the. This time-tested, studio-proven solution provides a full workout with no stress on participants joints. Studio Bungee named Best New Boutique Fitness by Best Self Atlanta, Listen to Studio Bungee founder Christal McNair interviewed by Marietta Podcasts. When we first opened our studio, we realized the equipment in the bungee market does not meet the demand or safety of our rigorous workout. 19 were here. This depends largely on one's height and . Bounce Into Fitness With a Bungee Workout! | Pumped - YouTube Bring a sweat towel and prepare to get sweaty . Participants are fitted with a harness and. Currently an active member of the Swing Dance and Blues Dance communities in Cincinnati, Rachel is a lover of all forms of movement and is excited to be a part of the Fly Bungee Fitness team. You will also begin your strength training with weights at this level, to achieve a full-body workout. The bungee system is designed for any weight class and includes a harness that fits securely, yet comfortably . This class builds strength, flexibly, and cardio fitness in 45 minutes. After completing her certification in Bungee Fitness, She started host classes to students of all levels. A factory produced elastic rope, used by many commercial bungee operators, is a braided shock cord consisting of many latex strands enclosed in a durable outer cover. Follow us for footage from our show! My trainer advised me to find a low impact workout and that's how I found Sling Bungee Fitness. Thanks to Zeal, I love my body and what it can do. I'm so glad I've found this place, it's fun and it's the only thing that has worked for me", "Sling Bungee is fun and energizing. Classes run 30 minutes long, but trust us, that is all you will need. Candace Williams. This studio offers classes in bungee fitness, circus aerials, and acrobatics. Throughout my journey, I developed self confidence, strength, perseverance and I found my purpose. Classes will start on front point and then switch to back point. If you suffer from any ailments, please talk to a physician before starting any new type of fitness or exercise program. Sling Bungee Home - Sling Bungee Fitness Get ready to revolutionize your fitness routine with Astro-Durance, the original and leading name in bungee fitness. is the only place in the entire state of Michigan that offers these classes. How Alex Pereira Upset Israel Adesanya at U.F.C. Different from the posted October schedule!!.